Studio Prana, Purna Yoga Helsinki - Yoga – Yoga workshop

Studio Prana offers yoga workshops etc. To register for workshops click here, and for any questions you may have, call +358 50 3533970 or send .

The next introductury workskhop will be held 27 - 29 April 2012. It is the last one this spring.

 

This workshop will introduce you to the basics of Purna Yoga and will get you ready to join weekly classes at Studio Prana.

The workshop starts at 18.00 on Friday with a two hour session. The hours for Saturday and Sunday are 11.00 - 13.00.

All you need to do is to get to the studio about 15 minutes ahead of time, so you can get changed into something that is comfortable to move in and to have time for a little chat with me. Yoga mats and other props will be provided for you. If you do have your own mat, you are welcome to bring it.

The price for the weekend is 75/60 €. If you want to add to it an 8 class pass (to be used for your choice of classes) that will be offered to you at the reduced price of 150 €/ 135 € for both the weekend and the additional 8 classes.The lower prices apply to those who are unemployed, students, on maternity leave or seniors.

Please make your payment to:

Studio Prana, Ålandsbanken, IBAN:FI77 6601 0003 4015 28

Please register by clicking here and signing up.

 

 

 

  Teacher

Tove Palmgren, E-RYT 500 (Experienced Registered Yoga Teacher, Yoga Alliance). Tove was the first person to practice and teach Ashtanga vinyasa yoga in Finland. Now she has moved to Purna Yoga, which she teaches as the first person in Finland.

Read more about Tove

 

  What is Purna Yoga?

“Purna” means “complete,” and Purna Yoga distills and integrates the vastness of yoga into an invaluable set of tools for transformation and healing. Reminding us that yoga is far more than a system of exercise, Purna Yoga offers wisdom and techniques for the union of the body and the mind with the spirit.

Read more about Purna Yoga